Heal. Grow. Thrive

Caroline's Talking Therapies offers a safe space for you to address stress, anxiety, self-esteem, relationships, and unresolved trauma and grief.

Experience face-to-face, online (Zoom), or telephone therapy to navigate life's challenges and foster lasting positive change.

Start Now

Hello

I am Caroline, a highly experienced integrative counsellor.

I offer face to face counselling as well as online counselling for Adults over 18.

If you're struggling in any area of your life it can have a massive impact on you and those around you. In today's fast paced world , finding a life work balance can be a struggle with demands of everyday life. The demands of home life , family , friends and work life can leave you feeling stuck, overwhelmed and confused and unhappy. I offer a safe confidential space for you to discover what makes you , you.

We can work together to explore any underlying issues from your past , fears which may be holding you back. Leading to you understanding your wants and needs , understanding your emotions , your life goals ultimately helping you to live the life you want to live.

I worked in a corporate environment for over 20 years before taking a leap of faith and retraining as a counsellor. I was lucky enough to find a counselling course that enabled me to keep my full time job in London and attend college at the weekends. I used my commute to study for Advanced Professional Diploma in Psychotherapeutic Counselling and Advanced Diploma in Psychotherapeutic Counselling and qualified in 2017.

I hold an enhanced DBS and Professional Liability Insurance.

I am a member of the BACP and an accredited member of the NCPS and abides by The Ethical Framework set by both governing bodies. Both the BACP and NCPS state in their ethical framework that members need to have regular clinical supervision. This means that my work is regularly overviewed by an independent qualified counsellor to ensure that I meet the high standard of both of my governing bodies.

I workw with issues such as

Anxiety
Stress
Trauma
Anger
Neurodiversity
Loss & Bereavement
Relationship issues
Confidence issues
Job Loss, Redundancy & Retirement
Social anxiety
Self Esteem issues
Depression.

Should you require help with an issue that is not listed, please message me.

What's next?

I will arrange a free 20-minute phone call — this helps me learn a little about you and your reason for contacting me. It also gives you the chance to get a sense of who I am, how I work and to ask any questions so we can agree to working together.

Start Now