Therapy
Caroline's Talking Therapies provides professional counselling services in the Whitstable area, specializing in managing stress, anxiety, confidence building, relationship issues, and trauma processing. Whether face to face, online via Zoom, or over the telephone, our goal is to help you navigate life's challenges for lasting positive change.
Stress & Anxiety
Individual Sessions
Our therapy sessions focus on managing stress and anxiety to improve your mental well-being. Through a personalized approach, we aim to equip you with coping strategies and tools to navigate life's challenges effectively.
Relationships
Couples Counselling
Addressing difficult relationships is crucial for personal growth. Our couples counselling sessions offer a safe space to explore communication issues, resolve conflicts, and strengthen your bond with your partner.
Trauma & Grief
Healing Process
Processing unresolved trauma and grief is essential for emotional healing. Our therapy sessions provide a supportive environment to work through past experiences, promoting inner peace and resilience.